Your Menopause Bible by Dr. Robin N. Phillips
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Author: Dr. Robin N. Phillips
Page Count: 256 pages
Published Date: 04 Feb 2016
Publisher: Octopus Publishing Group
Publication Country: London, United Kingdom
Language: English
ISBN: 9780600632566
Download Link: Your Menopause Bible
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Author: Dr. Robin N. Phillips
Page Count: 256 pages
Published Date: 04 Feb 2016
Publisher: Octopus Publishing Group
Publication Country: London, United Kingdom
Language: English
ISBN: 9780600632566
Download Link: Your Menopause Bible
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Under the guidance of a leading gynaecologist, a team of experts in gynaecology, psychology, sexuality, nutrition and exercise has contributed to this comprehensive guide. Everything women need to know to formulate and follow their own plans for ensuring they remain healthy, emotionally balanced and in full charge of their mental faculties during this critical period is detailed in a readily graspable way in this handsomely illustrated guide. Subjects include guidelines on hormone therapy and natural alternatives, recommended dietary changes, exercise routines and strategies for safeguarding sexuality, intellectual ability and physical prowess.
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